You made it. We are at the end of the semester and it feels great to know we have 17 days with no school! I hope you take this time to recharge, relax and spend some quality time with your family.
Integral Care put out a Winter Well-Being Toolkit that is filled with ways to support your well-bring. They said it best, "The stressors of the COVID-19 pandemic could make this winter tougher than usual. We’ve compiled a set of innovative ideas to boost mental health for yourself, family, friends and neighbors. Let us help you handle the winter blues, stay connected and celebrate the season in a new and exciting way. Our well-researched, hand-picked topics and tips are designed to warm the soul while supporting well-being."
Stay Healthy, Chaps!!
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