These statements below stood out to me -
"It’s science, but also common sense: Choosing to focus on good things makes you feel better than focusing on bad things."
"In addition to building our own happiness, choosing gratitude can also bring out the best in those around us. "
"...the prescription for all of us is clear: Make gratitude a routine, independent of how you feel — and not just once each November, but all year long."
Happy Thanksgiving!
-Katie Bryant