Scientists Link A Good Night’s Sleep To Higher Test Scores so why do our student wear the little sleep that they get as a badge of honor?
Among teens, sleep deprivation an epidemic!
This lists many symptoms that we see in our students!
In the never-ending search for an edge, NFL teams have opened their eyes to sleep as a priority, backed up by science that increasingly points to its importance for physical and mental health.
Here’s another article that is a few years old, but another one on sleep and athletic performance.
What Happens to Your Brain When You Don't Sleep
Just something to think about as your child is preparing for APs, EOC/STAAR and finals. Now go get some ZZZs this weekend!
Please support and encourage your child to sleep!